Around Oklahoma City regular is 87ish. I do notice a off idle knock every once and a while on a hot day. Other than that my other choice is 91 for premium but with the cooler weather coming I will still try the cheep stuff.
I have an old Mustang with a 302 that is a touch over 10:1 compression. It had a tank of gas that was Euro 95 (RON) which I think that converts to 91 US octane. Anyway it sat for about a year and when I started it it would drive but Idle was crap, acceleration was not very good either. There was other factors as well with the car but the #1 was probably the stinky old gas.
I wish I could find 94 around here. My Mustang sure could use it.